About Adam Bennett Mindset Coaching

Hi there! I’m Adam Bennett, a Mental Game Coach passionate about empowering athletes and teams to reach their full potential. Thank you for visiting my page. With over 30 years of experience in the sports industry, I have dedicated my career to helping individuals unlock their champion mindset through sports mental performance coaching to excel in their athletic pursuits.

My journey began as a first-round NHL pick, as a defenseman for the Chicago Blackhawks and Edmonton Oilers. Throughout my career, I experienced the transformative power of mental strength strategies, which not only made me a full-time NHL player but also became the foundation of my resilience through a career-ending injury and life's challenges.

I firmly believe that failure is a stepping stone to growth, and I am grateful for the lessons life has taught me.

I became a certified Axiology Practitioner and REBT Mindset Coach to teach mental strength & peak performance strategies to athletes, teams and corporations. I bring a unique blend of expertise and understanding to my mindset coaching approach. I am dedicated to your mental performance training and transformation, leading you toward a champion mindset.

At Adam's Champion Mindset Coaching for athletes, teams and corporations in Toronto, you get to decide your destination. I provide a supportive and empowering environment where you can unlock your potential, develop unshakable confidence, and embrace a relentless pursuit of excellence.

About Adam:

  • First-round NHL pick (6th overall) in 1989.
  • NHL defenseman with the Chicago Blackhawks and Edmonton Oilers.
  • OHL Assistant Manager and Assistant Coach in 1998.
  • Hockey player advisor, leveraging my experience to guide and mentor athletes.
  • Certified Axiology Practitioner, utilizing values assessment to understand your unique motivations.
  • Certified REBT Mindset Coach, helping you identify and overcome limiting beliefs.

Are you interested in learning more about Adam Bennett Mindset Coaching in the Greater Toronto Area (GTA) to help you reach your full potential and achieve peak performance? Contact me today for a personalized consultation and take the first step towards reaching your goals. Whether you're an athlete, a coach, a parent, or part of an organization, I’m ready to guide you on your journey to a champion mindset. Don't wait; schedule a FREE 30-minute consultation with me today!

Contact Us

Our Mission

At Adam Bennett Mindset Coaching in Toronto, across the GTA and virtually across North America, I aim to empower athletes, teams, parents, coaches, and organizations to unlock their full potential and achieve peak performance through champion mindset coaching. I am committed to providing personalized guidance, mental training, and performance coaching services that cultivate focus, confidence, resilience, and emotional control. By fostering a positive and nurturing environment, I aim to inspire individuals and teams to embrace continuous growth, overcome obstacles, and celebrate both individual and collective successes. My ultimate goal is to equip clients with proactive success strategies necessary to excel in their athletic endeavours and thrive in all aspects of life.

Service Areas

Adam Bennett Mindset Coaching provides Mental Training & Performance Coaching for Athletes across the Greater Toronto Area (GTA), including: Toronto, North York, Vaughan, Mississauga, Oakville, Milton, Hamilton, Kitchener, Waterloo, East York, Ajax, Oshawa, Pickering, Whitby, Brampton, Burlington, Halton Hills, Richmond Hill, Aurora, Newmarket, and virtually across Canada, US and the World.